Nature of Frustration or How Frustration Occurs

Depression is an emotional feeling or psychological condition caused by emotional fear. Everyone has needs or wants. He also feels high expectations for fulfilling such needs or desires. But people have limited resources to meet all their needs. So we have to apply opportunity costs. But such limitations lead to emotional dissatisfaction and failure. And such emotional dissatisfactions, as well as unmet needs, turn into depression.

Thus, there was no desperation among people because there was no sincere intention to meet the needs, and there was no restriction of resources for those needs.

Therefore, when a person does not meet his needs or hinders the achievement of his goals, disappointment arises in the mind of that person.

But if a person is mentally strong enough to overcome such obstacles to achieve his goals or overcome problems, then he will not be discouraged even after problems. It is mainly a result of mental behavior change.

If you're feeling down, you need a lot of motivation. Motivation can help you deal with frustration and help you feel motivated to work. Because motivation works for spiritual growth. On the other hand, positivist morality does not allow despair to arise in the human mind. Frustration does a lot of damage to company goals by employees. If employees do not have positive job satisfaction , productivity and other necessary achievements will decrease and therefore goal achievement will be hindered.

However, a person may feel a sincere desire to fulfill their needs. But if this person has a sincere intention to overcome the problems and has a strong mindset to face such problems, then the person will not give up so easily instead of working harder to achieve their goals. Depression occurs only when people become mentally weak.